Weight Watching
Oct. 26th, 2004 11:15 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
jeriendhalOh, and about my other big commitment this week:
I turned myself in to Weight Watchers on Sunday. Got weighed in (188.6 pounds), and got a boatload of introductory matierials and a brief course on how to follow the program (it's points based, but you can calculate the points yourself fairly easily, or ignore them if you're willing to commit to a more restricted diet.)
My first day of full commitment was yesterday, and I got through it okay. Measured everything out, and tracked my points carefully. I came in a bit short of what they reccommend, but I'll try and be more careful today. The really annoying thing is that I don't feel full after eating, though I hope that'll change once I shed some pounds. Well, I guess that'll encourage me to drink more water, I guess.
I turned myself in to Weight Watchers on Sunday. Got weighed in (188.6 pounds), and got a boatload of introductory matierials and a brief course on how to follow the program (it's points based, but you can calculate the points yourself fairly easily, or ignore them if you're willing to commit to a more restricted diet.)
My first day of full commitment was yesterday, and I got through it okay. Measured everything out, and tracked my points carefully. I came in a bit short of what they reccommend, but I'll try and be more careful today. The really annoying thing is that I don't feel full after eating, though I hope that'll change once I shed some pounds. Well, I guess that'll encourage me to drink more water, I guess.
![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
Re: Full
Date: 2004-10-26 08:46 am (UTC)Okay, if my stomach is going to eventually adapt, I think I can handle it. Thanks.